How to Find a Good Qigong Teacher In this article we will discuss how to find a good Qigong Teacher who can help you improve your health, extend your life,…
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The Application of Tai Chi Principles in Marriage Learn how to use the Tai Chi Principles in Marriage. Marriage is hard work, as proven by the fact that the divorce…
Why is the Spear is the King of Weapons? The Spear is the King of weapons. The spear is the King of Weapons because it is the most difficult weapon…
Two Person Sparring Forms of Xing Yi Quan Xing Yi Quan has a several great Two Person Sparring Forms. Two person sparring forms of Xing Yi Quan are done with…
Enhancing Athletic Performance with Chinese Medicine : The Lungs Traditional Chinese Medicine (TCM) enhances athletic performance, and prevents injuries, as well as treating them. In this article, lets look at …
Fu Books For Kung Fu Animal Power One of my favorite parts of the Kung Fu Animal power Program is our Fu Books. Each Animal In the Kung Fu Animal…
Help Your Lungs Take a Deep Breath of Fresh Air with Traditional Chinese Medicine As you might guess, the Lungs assume a greater role in Traditional Chinese Medicine (TCM) beyond…
Northern Shaolin #5, Wu I: Beautiful But Deadly Form Kung Fu styles are famous for their beautiful and deadly training forms. Forms are long, almost dancelike, sequences of fighting techniques….
Introduction to the Structure of Xing Yi Quan The structure of the art Xing Yi Quan is both compact and practical. There seven main parts to training in the art…
Breathing in Tai Chi and Kung Fu How do Tai Chi and Kung Fu Masters view the importance of the Lungs? Breathing is the movement and symbol of life. Your…