Earth Dragon Kung Fu Staff Days – Earth Dragon Staff is a magnificent Kung Fu staff practice set. Learn how to use the long rattan staff with skill and power….
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Earth Dragon Kung Fu Staff Days – Earth Dragon Staff is a magnificent Kung Fu staff practice set. Learn how to use the long rattan staff with skill and power….
Earth Dragon Kung Fu Staff Days – $40 current students, $60 everybody else. Earth Dragon Staff is a magnificent Kung Fu staff practice set. Learn how to use the long…
Earth Dragon Kung Fu Staff Days – Earth Dragon Staff is a magnificent Kung Fu staff practice set. Learn how to use the long rattan staff with skill and power….
How do Tai Chi and Kung Fu Masters view the importance of the Lungs? Breathing is the movement and symbol of life. Your first breath was the beginning of your…
Why Tai Chi Is As Good For You As CrossFit Markham Heid Apr 28, 2017 You’ve probably seen groups of people practicing tai chi in a park, so you have…
12 Animal Forms of Xing Yi Quan The 12 Animal Forms of Xing Yi Quan are more advanced than the Five Element Fists. Many of the animals are short combinations…
100 Day Practice A Classic Standard In Kung Fu and many Chinese arts, they love the 100 day practice. This means you practice something for 100 days in a row…
How did I learn Xing Yi Quan? Xing Yi Quan is the first style of traditional Chinese martial arts that I learned. I began Xing Yi Quan in 1979…
How to Understand the Wind in Tai Chi & Qigong: Wind is a Cause of Disease Wind is one of the six external causes of disease in Traditional Chinese Medicine…