The Mathematics of Training A bit of simple math can really boost your Kung Fu. It’s all addition and multiplication, really! As a Sifu and as a student, I…
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Why is the Spear is the King of Weapons? The Spear is the King of weapons. The spear is the King of Weapons because it is the most difficult weapon…
Northern Shaolin #5, Wu I: Beautiful But Deadly Form Kung Fu styles are famous for their beautiful and deadly training forms. Forms are long, almost dancelike, sequences of fighting techniques….
Breathing in Tai Chi and Kung Fu How do Tai Chi and Kung Fu Masters view the importance of the Lungs? Breathing is the movement and symbol of life. Your…
Northern Shaolin for Families in San Rafael – New Monday Night Class!!!!! Northern Shaolin Kung Fu has been training athletes and heroes for over a thousand years. I learned martial…
Northern Shaolin Pure Awesomeness of Kung Fu in San Rafael We are very pleased to announce new Northern Shaolin Pure Awesomeness of Kung Fu Classes in San Rafael!!! Experience the…
Birth of the Dragon Movie Hard to believe I am writing about a Bruce Lee movie! Or rather a new Bruce Lee Bio Pic movie called “Birth of the…
New Lian Bu Quan DVD released by 10,000 Victories Productions Lian Bu Quan DVD – Connecting Steps Boxing – available in our store! Lian Bu is a perfect place to…
Sample Pages from the Kung Fu Animal Power Student Guide have been added. We think the Kung Fu Animal Power Student guide is pretty awesome. It reflects years of practical…
Kung Fu Animal Power Student Guide is Here! Hot off the presses and ready for your enjoyment and education. Kung Fu Animal Power uses 18 Animals to teach classic…