Northern Shaolin Kung Fu and Tai Chi at China Camp 2018 On September 22, 2018 the 10,000 Victories School of Kung Fu and Tai Chi performed at the Marin…
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A Celebration of Asian Culture and Diversity The Asian Pacific Heritage Festival is an annual event hosted by Asian American Alliance of Marin that showcases a variety of Asian cultural…
New Little Animal Classes for Pre-school Kids Animal Power instructor, Joseph Vigneri, has continued to expand the offering of 10,000 Victories with new classes for pre-school students! The Little Animal…
Assistant Instructor in Training We are pleased to introduce Harold “Harry” Rudl, our new assistant instructor at 10,000 Victories Kung Fu Academy. Harry has begun his training, assisting instructor Joseph Vigneri during Animal Power classes at...
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2018 Year of the Dog Triple Celebration Kung Fu, Tai Chi Show Sunday, February 11th, 4:00-9:00pm, Duncan Hall, San Anselmo We are combining three Celebrations into one party! We’ll be celebrating…
Why Tai Chi Is As Good For You As CrossFit Markham Heid Apr 28, 2017 You’ve probably seen groups of people practicing tai chi in a park, so you have…
12 Animal Forms of Xing Yi Quan The 12 Animal Forms of Xing Yi Quan are more advanced than the Five Element Fists. Many of the animals are short combinations…
100 Day Practice A Classic Standard In Kung Fu and many Chinese arts, they love the 100 day practice. This means you practice something for 100 days in a row…
How did I learn Xing Yi Quan? Xing Yi Quan is the first style of traditional Chinese martial arts that I learned. I began Xing Yi Quan in 1979…
How to Understand the Wind in Tai Chi & Qigong: Wind is a Cause of Disease Wind is one of the six external causes of disease in Traditional Chinese Medicine…